Bahrain searching for three 'terror' suspects

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Appetite suppressing tips and tactics | Bodybuilding, Supplements ...

---

There are certain substances that work as diet or appetite suppressants. These substances are generally chemical in nature and serve to suppress untimely and unnecessary craving for food. These appetite suppressants are also referred to as anorexics wherein ?an? means without and ?orexi? means appetite.

?

Anorexics or appetite suppressants are the dietary supplements or drugs that reduce your appetite. People generally resort to these appetite suppressants when they are gaining weight.

If they reduce their desire to eat, the tendency to gain weight also reduces. Thus, appetite suppressants can be instrumental in reducing obesity or excessive weight.

?

Though there is a perfect and scientific rationale behind appetite suppressants or anorexics, there are a certain hidden facts about these chemical diet suppressing agents which you must be aware of, before deciding upon their consumption. Some of the important facts about appetite suppressants are as follows:

?

Diet suppressants are not very effective in their supposed impact on the human body.

These diet suppressants may helps you reduce weight, but to a very minimal level. For example, if your weight is approximately 200 pounds and if you consume appetite suppressants, you may lose 10-20 pounds of weight. You should not expect a noticeable difference in your weight when you resort to appetite suppressants to reduce your body weight.

Appetite suppressants are chemical substance and as such, these anorexics may cause several side effects to your body. You are recommended to consume these appetite suppressants only if your Basic Metabolic Rate (BMI) exceeds 30.

?

These appetite suppressants may also lead to hemorrhagic strokes.

The most common after effects of appetite suppressants include insomnia, nervousness and restlessness. You may also suffer from abnormal levels of blood pressure.

?

These appetite suppressants may also cause pulmonary hypertension and thereby lead to several cardiovascular ailments.

?

When you use these appetite suppressants regularly, you run the risk of getting addicted to them.

This can have a profound negative impact on your health in the long run.

?

As you can see, appetite suppressants are not all that they are cut out to be. If you can lose weight without using them, you?ll be doing yourself a big favor.

?

The best way to reduce weight is to eat less. Eat smaller meals at frequent intervals (every 2 to 3 hours). You must follow a regular fitness regime to burn extra calories. You may also resort to negative or zero calorie diet foods in order to reduce your body weight.

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Give Your Living Room a Rejuvenated Look Using the Right Lighting

When it comes to rejuvenating the interior of your home, you really have to dig into different ideas to create something exceptional. Speaking of home redesign ideas, you can achieve a whole new look just by changing or adding one element ? lighting that is.

Your living room or drawing room has all been elaborated with the finest assortments and a huge amount of money has been spent to achieve that particular aura that you have fancied but at the end of the hard day?s work and effort, it?s not quite what would leave you in awe. The out of the box creativity just didn?t come out as well executed as anticipated. Did you forget to illuminate your masterpiece? No worries. The installation of a chandelier that compliments the theme of your d?cor will do the trick.
Luckily, you don?t have to restrict yourself to the exquisite crystal chandeliers. Among the wide assortment of chandeliers, you can customize your guest room or dining room with something that favors your contemporary or minimalist designs. For example, a neutral hanging with a couple of bulbs can significantly brighten up the arena and will complement a modern interior.
A circular cover in the center surrounded by smaller glass decanters for lights would be a wise choice. A white, black and silver contrast would work with just any color scheme. Make sure you don?t install a huge multiple bulb form of this chandelier in a small room. That would over do the illumination thus killing the effect of sobriety and would focus the attention, away from other intricacies that have been carefully handpicked, to the ceiling.
Another form of chandelier that would enhance a modern outlook could be the hanging bulb vessels, known as Chandelier Elk.

These are available in a huge verity of holders and a never ending range of colors. The more ornate you want the chandelier to be the more you can move towards curves and floral holders, all the while attaining a straight cut of sophistication. The best part of the deal is you can install this form without having to worry about size and excessively brightening the area as these come as both three bulbs and six bulb extensions. So feel free to strike a combination of brown walls and white chandlers or a blue chandelier against beige walls. These elegant hangings are bound to allure a sophisticated aesthetic. Ps: the Chandelier Elk would do wonders to straight cut wood ambiance.
If you are looking forard to maintain a balance between an exquisite and sophisticated interior and the room in question is mixture of modern furniture, a polished chrome Elk chandelier will strike a balance.

The three and five way goblet holder chandelier is found in numerous pallets of colors and in a decent range of shapes. The patterns on these chandeliers set them apart from single shaded walls and add to its decency without making them completely extravagant. If you want a sophisticated assortment in the center of your room along with a tinge of flash, a single rod extending in to branches holding the upward bulb vessels might just be the chandelier choice for you. You can experiment with colors as much as your designing theme allows you and come up with something completely versatile.

The fact of the matter is that home redesign doesn?t have to be a tedious task; it can be as simple as changing your existing lighting fixtures and adding something more stylish and trendy. Just consider the above mentioned ideas and light up your home in a new way.

About Guest Blogger

About the Author: Nancy is a cheerful working woman who loves to spread smile all around her. She writes on various topics that range from health to home d?cor. About picking up the best home d?cor for your house, she recommends visiting http://www.casarooms.co.uk for at least once.
This post was written by a guest contributor. Please see credential in the post above. For guest post guideline at Home design inspiration , please check out our write a new guest post on home design tips at Home design inspiration page and know more about? how you can share your home design tips with our community.

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Iran sanctions trap Apple clerks, customers alike

By Kari Huus, msnbc.com

Updated:?3 pm ET?

An Apple store employee refused to sell an iPad to an Iranian American customer, citing company policy that aims to comply with U.S. sanctions on trade with Iran, WSBTV in Atlanta reported this week. The customer left empty-handed, in tears, and complained of discrimination to the reporter.

The case is more complicated than that, legal experts say. The incident and others like it highlight a dilemma created by the U.S. trade embargo against Iran ? and other sanctioned countries, including Cuba, Syria and North Korea ? which makes even the humblest sales associate responsible for enforcing the embargo?s provisions.?

?

Those employees ? as well as the store and the company ? could be hit with civil and criminal penalties if they sell products to customers who they have reason to believe will export them to Iran in violation of the embargo, legal experts say. But if the same clerk refuses service on the basis of the customer?s language or ethnic background, they may run afoul of civil rights laws.

---

"If I walked in and told them I want to buy this and send it to a friend in Iran or Cuba, they can?t sell it to me," said Clif Burns, an export control attorney at Bryan Cave, a law firm in Washington, D.C. "If they had that information, they were absolutely within their rights" to refuse the sale.

"The tricky question is if you hear someone speaking Farsi?(also called Persian)?? then the issue is: Should you be more alert to the possibility that they might export the item to Iran? And by being more alert in that situation are you in violation of civil rights statutes? It?s not any easy question."

Under U.S. sanctions against Iran ? dating to 1987 and expanded several times since ? exports to the Islamic republic are illegal, with exceptions for items in a few limited categories, such as books, movies, agricultural goods, medicine and medical supplies. These sanctions are enforced by the U.S. Treasury Department's Office of Foreign Assets Control and the U.S. Commerce Department?s Bureau of Industry and Security. Sanctions are not intended to affect the sale of goods used in the United States.

"There is absolutely no U.S. policy or law that would prohibit Apple or any other company from selling its products in the United States to anyone intending to use the product in the United States, including Iranians and Persian-speakers," said Pooja Jhunjhunwala, a spokesperson for the U.S. State Department.

Click here?for an overview of the sanctions from the Treasury Department

But the government does not spell out how an individual working in a retail store should judge whether a customer intends to send or carry a product to a country under sanctions, and technically the onus could fall on store clerks. And Burns says anyone in the chain who touches a transaction that violates of the sanctions can be held liable if they knew or should have known that the item was being shipped to a sanctioned country.

"The standard applies to the retail clerk, shipping manager, corporate headquarters," said Burns.

Individuals can be fined up to $250,000 and up to five years in prison for export sanctions violations. Corporations can be hit with a $1 million criminal penalty, he said. "In theory there?s no intent (to commit a crime) requirement. They will look at whether you knew or should have known."

In reality, there are only a few reported cases of retailers denying individual sales on this basis, all involving Iranian Americans and Apple stores.

Apple: Silence
Apple did not?initially respond?to requests for comment.

After this report published, Apple spokesman Steve Dowling contacted msnbc.com with the following statement:

"Our retail stores are proud to serve customers from around the world, of every ethnicity. Our store teams are multilingual and diversity is an important part of our culture. We don't discriminate against anyone."

In the case of Sahar Sabet, from the WSBTV report, who was refused purchase of an iPad at an Apple store in Alpharetta, Ga., some of the facts are unclear. She said the clerk refused to sell her an iPad after hearing her speak Farsi with her uncle. The iPad was intended as a gift for her cousin in Iran, according to the report, but it was unclear how or if the clerk was aware of that.

Calls to Sabet were not returned. A call to the Apple store at North Pointe Mall in Alpharetta was referred to corporate headquarters.

A second Iranian American interviewed in the report also said he was barred from purchasing something at an Apple store in the Atlanta area when he was helping an Iranian student buy an iPhone. Zack Jafarzadeh said he and the friend were speaking Farsi when the sales rep denied their purchase. "We never talked about him going back to Iran or anything like that," Jafarzadeh said, according to the report.

The Council on American Islamic Relations, a non-profit rights group, says it was in discussions with Apple to revise its policy even before this week's news story, because of a complaint from an Iranian American who was refused a purchase in an Apple store in northern California in March.

Watch the Top Videos on msnbc.com

In that case, a sales associate refused to sell him anything ? even things he was buying for his own use ? after he mentioned that he intended to send an iPod Nano to Iran as a gift for a relative, Rachel Roberts, civil rights coordinator for CAIR, told msnbc.com.

"He claims that when he asked the associate how he could get the items he needed, she told him to go to a different Apple store if he wanted service and to not reveal that he is Iranian," Roberts said ? adding that he found that answer to be degrading and inconsistent. Ultimately the store made an informal apology and sold him items for his personal use, Roberts said.

"The concern ? is how store employees balance their obligations under embargo law and civil rights laws," said Zahra Billoo, an attorney for CAIR in San Francisco, adding that the U.S. government should clarify how retail stores should comply. The other concern, she said, is "how employees are being trained to implement this."

Apple's policy regarding sanctions, published on its website, is closely tailored to the language of the U.S. trade law itself.

The National Iranian American Council, a nonprofit organization, said the Apple stores were "overzealously enforcing the sanctions." "In singling out Persian-speakers for interrogation about how they intend to use Apple products, these Apple employees are clearly engaging in racial profiling," the group said in a statement.

But the group provided a fact sheet on sanctions and conceded that "it also appears to be the case that many Iranian Americans do not understand the implications of how U.S. sanctions on Iran affect them."

The very notion that sales clerks could have to make decisions on purchases under the sanctions raised red flags for?some observers.

"The responsibility for enforcement should fall on border patrol, law enforcement, the U.S. post office, customs -- government agencies," said Nahal Iravani-Sani, president of the Iranian American Bar Association. As it is, the law "promotes dishonesty and invites profiling.?When you come down to it, it's absurd."

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Prosecutors ask for psychiatric care for Breivik

Anders Behring Breivik, the confessed gunman who killed 77 people last year in a bomb and shooting rampage, center, reacts in court as prosecutors deliver their closing arguments in the court in Oslo, Norway Thursday June 21, 2012. After nearly 10 weeks of grueling testimony of one of the worst peacetime massacres in modern history, it's time for prosecutors to decide their position on whether they think confessed mass killer Anders Behring Breivik is insane or not. (AP Photo/Berit Roald/Scanpix NTB POOL)

Anders Behring Breivik, the confessed gunman who killed 77 people last year in a bomb and shooting rampage, center, reacts in court as prosecutors deliver their closing arguments in the court in Oslo, Norway Thursday June 21, 2012. After nearly 10 weeks of grueling testimony of one of the worst peacetime massacres in modern history, it's time for prosecutors to decide their position on whether they think confessed mass killer Anders Behring Breivik is insane or not. (AP Photo/Berit Roald/Scanpix NTB POOL)

Anders Behring Breivik, the confessed gunman who killed 77 people last year in a bomb and shooting rampage, center, is seated between his defense lawyers Geir Lippestad, left, and Vibeke Hein Baera, right, before prosecutors deliver their closing arguments in the court in Oslo Thursday June 21, 2012. (AP Photo/Berit Roald/Scanpix NTB POOL)

Prosecutor Svein Holden delivers closing arguments in the trial against Anders Behring Breivik, the confessed gunman who killed 77 people last year in a bomb and shooting rampage, unseen, in the court in Oslo, Norway Thursday June 21, 2012. After nearly 10 weeks of grueling testimony of one of the worst peacetime massacres in modern history, it's time for prosecutors to decide their position on whether they think confessed mass killer Anders Behring Breivik is insane or not. (AP Photo/Vegard Groett/Scanpix NTB POOL)

Prosecutor Inga Bejer Engh delivers closing arguments in the trial against Anders Behring Breivik, the confessed gunman who killed 77 people last year in a bomb and shooting rampage, unseen, in the court in Oslo, Norway Thursday June 21, 2012. After nearly 10 weeks of grueling testimony of one of the worst peacetime massacres in modern history, it's time for prosecutors to decide their position on whether they think confessed mass killer Anders Behring Breivik is insane or not. (AP Photo/Berit Roald/Scanpix NTB POOL)

Anders Behring Breivik, the confessed gunman who killed 77 people last year in a bomb and shooting rampage, left, with prosecutor Svein Holden, background, during closing arguments in the court in Oslo, Norway Thursday June 21, 2012. After nearly 10 weeks of grueling testimony of one of the worst peacetime massacres in modern history, it's time for prosecutors to decide their position on whether they think confessed mass killer Anders Behring Breivik is insane or not. (AP Photo/Berit Roald/Scanpix NTB POOL)

OSLO, Norway (AP) ? Prosecutors on Thursday asked a court to send confessed mass killer Anders Behring Breivik to a mental institution instead of prison for his massacre of 77 people in a gun and shooting rampage.

If the court comes to the same conclusion when it issues its ruling, expected next month, it would mean that Breivik will avoid criminal responsibility for Norway's worst peacetime massacre.

The attacks at Norway's government headquarters and a youth summer camp would then not be considered acts of political terrorism, but the work of a blood-thirsty madman.

"We request that he is transferred to compulsory psychiatric care," prosecutor Svein Holden told the court in closing arguments.

The defense is likely to refute the insanity finding on Friday, the last day of the 10-week trial. Breivik, who styles himself as an anti-Muslim militant, claims he is sane and that his attacks were motivated by his political views.

Just like when the trial stared in mid-April, the 33-year-old Norwegian flashed a clenched-fist salute with his right arm before he was led out of the court on Thursday.

Associated Press

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McCartney turns 70, shows no sign of slowing down

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Ghost town: U.N. monitors find only 2 people in demolished Syrian town

[ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['Titanic', 7]], 'http://news.yahoo.com/titanic-anniversary/', ' ', 'http://l.yimg.com/a/p/us/news/editorial/b/4e/b4e5ad9f00b5dfeeec2226d53e173569.jpeg', '550', ' ', ' ', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

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AMD details next generation of E-series chips for sub-$600 laptops

We've already covered AMD's premium Trinity processors, but today the company got specific about what we can expect from its more price-conscious E-Series chips. These are the 1.4GHz E1-1200 and the 1.7GHz E2-1800 -- both dual-core Bobcat APUs that bring a range of improvements over last year's E-series, and which are intended for sub-$600 laptops plus perhaps the odd nettop. Despite having slightly higher clock speeds than their predecessors, the new models consume the familiar 18W TDP and still manage to claim a battery life in excess of 11 hours with Windows in idle, or around four hours of solid flash gaming (as unhealthy as that sounds).

On the graphics side, the APUs contain updated Radeon HD 7000 series GPUs, which makes them DirectX 11 capable and also compatible with OpenCL 1.1, thus allowing certain software titles to use the GPU for computation tasks. Other improvements include integrated support for SATA III 6Gb/s, USB 3.0 and SD card readers, plus HTML 5 acceleration and Metro UI optimization for Windows 8. As for what distinguishes the two options: the E1-1200 can only take DDR3-1066 memory and its GPU is clocked at 500MHz, whereas the E2-1800 can take speedier DDR3-1333 memory and deliver a maximum GPU clock speed of 680MHz. Check out the slide deck below for more detail, and expect availability info to be added here very soon.

Gallery: AMD Brazos 2.0 E-series official slides

AMD details next generation of E-series chips for sub-$600 laptops originally appeared on Engadget on Tue, 05 Jun 2012 20:01:00 EDT. Please see our terms for use of feeds.

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More Teva Mountain biking results | VailDaily.com

Class : Men Beginner

1 137 Mark Nesline Avon, CO 45:56.54

2 102 John Chmielewski Woody Creek, CO 48:47.91 2:51.37

3 179 Matthew Larson Colorado Springs, CO 50:39.76 4:43.22

4 457 David Gelderloos Boulder, CO 51:20.26 5:23.72

5 393 Greg Clark Vail, CO 51:34.99 5:38.45

6 297 Todd Foral Eagle, CO 52:09.38 6:12.84

7 257 Edward Stoner Avon, CO 53:29.81 7:33.27

8 148 Dane Voboril Boulder, CO 55:33.17 9:36.63

9 134 Greg Mitstifer Harrisburg, PA 56:16.05 10:19.51

10 299 Matt Fitzgerald Edwards, CO 56:57.57 11:01.03

11 241 Jonathan Christensen Edwards, CO 59:29.93 13:33.39

12 287 Kevin Karch Longmont, CO 1:00:11 14:14.81

13 423 Travis Schafer Denver, CA 1:00:29 14:33.44

14 550 Bruce Engle Edwards, CO 1:00:45 14:48.72

15 172 Brian Weiskittel Edwards, CO 1:03:40 17:44.29

16 327 Ben Lockett Castle Pines, CO 1:04:38 18:42.34

17 204 Chad Brouillette Denver, CO 1:04:39 18:43.23

18 192 Sean Hourigan Brooklyn, NY 1:08:00 22:04.29

19 136 Eric Hulbert Davenport, IA 1:16:40 30:43.73

20 171 John Compton Littleton, CO 1:23:10 37:14.40

Class : Men Junior Beginner

1 472 Joe Hopfe Woodland Park, CO 45:49.98

2 390 Nye Yackle Cortez, CO 50:38.55 4:48.57

3 254 Quinn Reece Boulder, CO 55:01.72 9:11.74

4 373 Michael Barrett Avon, CO 55:42.57 9:52.59

5 320 Daniel Huck Edwards, CO 57:42.57 11:52.59

6 391 Christian Bower Minturn, CO 1:10:39 24:49.27

Class : Men Junior Expert

1 150 Keegan Swirbul Carbondale, CO 38:03.29

2 446 Stephan Davoust Durango, CO 39:42.14 1:38.85

3 301 Levi Kurlander Durango, CO 41:16.21 3:12.92

4 498 Garrett Gerchar Boulder, CO 41:44.19 3:40.90

5 105 Kyle Bloesser Colorado Springs, CO 42:22.50 4:19.21

6 356 Adin Baird Boulder, CO 42:57.15 4:53.86

7 429 Keenan DesPlanques Durango, CO 43:29.79 5:26.50

8 556 Nevin Whittemore Boulder, CO 43:58.48 5:55.19

9 455 Clayton Davis Eagle, CO 44:31.51 6:28.22

10 291 Max Neuman Boulder, CO 44:49.90 6:46.61

11 303 Jack Tanner Boulder, CO 45:06.47 7:03.18

12 470 Jacob Carter-gibb Boulder, CO 48:26.55 10:23.26

Class : Men Junior Sport

1 395 Will Berger Durango, CO 42:53.24

2 459 Henry Trowbridge Breckenridge, CO 42:58.90 5.66

3 389 Jake Yackle Cortez, CO 44:39.45 1:46.21

4 336 Devin McGlamery Durango, CO 46:34.33 3:41.09

5 280 River Weiss Durango, CO 48:05.56 5:12.32

6 450 Noah Beairsto Avon, CO 53:59.10 11:05.86

7 249 Nolan Herzog Avon, CO 56:24.60 13:31.36

8 471 Eric Todd Estes Park, CO 1:01:06 18:13.56

Class : Men Masters 45+

1 232 Mark Roebke Avon, CO 41:59.03

2 398 Michael Scanlon Snowmass Village, CO 42:32.96 33.93

3 277 Ron Bollenberghe Colorado Springs, CO 43:01.27 1:02.24

4 525 Dale Ewanchook Vancouver, BC 43:31.67 1:32.64

5 360 Barry Wiebe Littleton, CO 46:37.54 4:38.51

6 396 Mike Armstrong Basalt, CO 47:01.44 5:02.41

7 372 Karl Krupp Avon, CO 48:36.96 6:37.93

8 120 Mark Hogan Snowmass Village, CO 48:51.99 6:52.96

9 528 Mark Hallenbeck Vail, CO 49:13.57 7:14.54

10 425 Robert Letson Broomfield, CO 50:53.09 8:54.06

11 477 Andy Ramirez Superior, CO 51:14.46 9:15.43

12 198 Jim Dwyer Lakewood, CO 51:36.12 9:37.09

13 438 Paul Gotthelf Vail, CO 52:17.06 10:18.03

14 383 Tom Fee Grand Junction, CO 52:30.13 10:31.10

15 445 Bob Davoust Durango, CO 52:59.80 11:00.77

16 371 John Dawsey Edwards, CO 53:13.44 11:14.41

17 547 Vincent Riggio Edwards, CO 54:03.70 12:04.67

18 325 Dan Nixon Vail, CO 57:16.54 15:17.51

19 178 Stephen Jones Greensboro, NC 58:44.08 16:45.05

20 140 Ken Finn Colorado Springs, CO 1:00:52 18:53.34

Class : Men Sport

1 252 Ezra Velez Gypsum, CO 42:49.75

2 413 Allan Arnason Vail, CO 43:17.37 27.62

3 419 Jed Schuetze Vail, CO 43:52.74 1:02.99

4 427 Tim Halbakken Avon, CO 44:21.97 1:32.22

5 149 Kris Ochs Vail, CO 44:24.06 1:34.31

6 227 Brinton Barry Avon, CO 44:55.49 2:05.74

7 343 Jacob Bangtson Minturn, CO 45:26.87 2:37.12

8 152 Taylor Leary Denver, CO 45:41.28 2:51.53

9 210 Shawn Evinrude Castle Rock, CO 45:46.29 2:56.54

10 166 Brian Cusick Denver, CO 45:53.32 3:03.57

11 473 Caleb Krueger Eagle, CO 46:29.81 3:40.06

12 462 Kevin Kaucher Denver, CO 47:27.86 4:38.11

13 128 Pat Addabbo Crested Butte, CO 47:50.07 5:00.32

14 495 Brandon Lofton Grand Junction, CO 48:00.86 5:11.11

15 272 Anthony Nance Breckenridge, CO 48:21.13 5:31.38

16 378 Joe Vandal Breckenridge, CO 48:43.53 5:53.78

17 482 Rick Gaukel Estes Park, CO 48:55.71 6:05.96

18 347 Brian Baugh Colorado Springs, CO 49:01.33 6:11.58

19 218 Christopher Taylor Denver, CO 49:18.86 6:29.11

20 416 Terry Harron Dillon, CO 49:35.24 6:45.49

21 444 Jens Werner Edwards, CO 50:24.40 7:34.65

22 332 Michael Ahnemann Boulder, CO 50:29.02 7:39.27

23 243 Ryan Kent Boulder, CO 50:53.73 8:03.98

24 334 Lee Macke Eagle, CO 51:15.55 8:25.80

25 118 Matthew Smith Vista, CA 51:25.65 8:35.90

26 500 Scott Yorko Santa Fe, NM 51:31.88 8:42.13

27 405 Jason Platt Edwards, CO 51:32.32 8:42.57

28 374 Aaron Carlson Denver, CO 51:43.05 8:53.30

29 453 Dan LaFaver Golden, CO 51:46.44 8:56.69

30 359 Ryan Dionne Boulder, CO 51:51.02 9:01.27

31 318 McGuire Scroggins Lakewood, CO 51:53.46 9:03.71

32 385 Andrew Larson Vail, CO 52:01.92 9:12.17

33 200 Brian Bouchard Greenwood Village, CO 52:05.85 9:16.10

34 239 Brett Merlin Boulder, CO 52:08.40 9:18.65

35 361 Charles McCash Boulder, CO 54:23.55 11:33.80

36 223 Matt Bourquin Thornton, CO 55:01.73 12:11.98

37 109 Michael Machos Highlands Ranch, CO 55:06.56 12:16.81

38 196 Taylor Cox Boulder, CO 55:21.20 12:31.45

39 143 Nathan Wismer Grand Junction, CO 55:54.40 13:04.65

40 187 Henry Badra Denver, CO 56:55.94 14:06.19

41 129 Landen Crespin Westminster, CO 58:15.20 15:25.45

42 326 Chirs Van Vuren Colorado Springs, CO 1:04:08 21:18.84

43 345 Mitch Wood Fort Collins, CO 1:04:31 21:42.11

44 338 Alec Girten Breckenridge, CO 1:05:48 22:58.63

45 175 Matt Callan Boulder, CO 1:06:05 23:15.95

46 135 Michael Neustedter Crested Butte, CO 1:06:50 24:01.19

47 258 Andrew Clinkingbeard Boulder, CO 1:18:33 35:43.98

Class : Men Vet Expert 35+

1 486 Mike Schilling Breckenridge, CO 41:21.25

2 484 Ian Anderson Carbondale, CO 41:32.23 10.98

3 174 Joel Mischke Basalt, CO 42:07.05 45.80

4 264 Scott Rogers Vail, CO 43:53.75 2:32.50

5 253 Jason Giles Westminster, CO 44:07.84 2:46.59

6 262 Brandon Eifrid Highlands Ranch, CO 44:27.56 3:06.31

7 530 Darron Cheek Breckenridge, CO 45:01.09 3:39.84

8 269 Peter Fralick Avon, CO 45:09.54 3:48.29

9 543 Charlie Knoll Denver, CO 45:33.43 4:12.18

10 225 Gary Kuntz CO 45:37.54 4:16.29

11 431 Antonio Gallegos Boulder, CO 46:32.48 5:11.23

12 244 Greg Francis Highlands ranch, CO 47:06.12 5:44.87

13 190 Brian Rhodes Minturn, CO 48:30.39 7:09.14

14 153 Lance Kelly Avon, CO 48:45.27 7:24.02

15 164 Richard Price Grand Junction, CO 51:36.71 10:15.46

Class : Men Vet Sport 35+

1 337 Eric Truman Parker, CO 43:28.74

2 121 Bill DiMaio Highlands Ranch, CO 44:36.56 1:07.82

3 167 Jason Reynolds Highlands Ranch, CO 45:42.22 2:13.48

4 173 Steve Vardaman Vail, CO 45:52.69 2:23.95

5 159 Jason Russell Vail, CO 45:53.37 2:24.63

6 170 Erik Bedell Arvada, CO 47:40.69 4:11.95

7 529 Jason Herzog Eagle, CO 48:06.21 4:37.47

8 335 John Brant Littleton, CO 48:50.09 5:21.35

9 209 Craig O'Boyle Colorado Springs, CO 49:20.81 5:52.07

10 491 David Duchesneau Vail, CT 49:37.38 6:08.64

11 113 Eric Ford Arvada, CO 49:39.96 6:11.22

12 208 Shaun Haser Breckenridge, CO 49:52.43 6:23.69

13 162 Todd Croke Golden, CO 49:54.68 6:25.94

14 247 Adam Collins Avon, CO 50:06.25 6:37.51

15 490 Brian Ingoldsby Eagle, CO 50:12.55 6:43.81

16 265 John Alfond Vail, CO 50:24.55 6:55.81

17 189 Luke Duster Boulder, CO 50:49.99 7:21.25

18 411 Greg Pent Boulder, CO 51:35.98 8:07.24

19 421 Jon Ulvestad Edwards, CO 51:44.47 8:15.73

20 520 Michael English Edwards, CO 52:11.11 8:42.37

21 117 Dave Stock Colorado Springs, CO 53:10.15 9:41.41

22 367 Kevin HALE Colorado Springs, CO 54:12.19 10:43.45

23 240 Eric Distad Denver, CO 54:36.97 11:08.23

24 544 Arn Menconi Vail, CO 54:51.56 11:22.82

25 130 Jeremy Templin Thornton, CO 54:56.11 11:27.37

26 103 Ian Jardine Colorado Springs, CO 56:04.59 12:35.85

27 319 Todd Huck Edwards, CO 56:54.39 13:25.65

28 426 Mel Stockwell Littleton, CO 56:55.15 13:26.41

29 283 Eric Swab Fort Collins, CO 1:02:04 18:35.58

30 424 Jerry Bailey Aurora, CO 1:03:12 19:44.11

31 203 Paul Kelly Breckenridge, CO 1:03:47 20:18.76

Class : UMC Men Amateur

1 1004 Drew Wachter Vail, CO 43:23.17

2 1006 Morgan Murri Pagosa springs, CO 44:39.85 1:16.68

3 1099 Kevin Minard Dillon, CO 46:34.44 3:11.27

4 1007 John Van Eden Fort Collins, CO 46:46.64 3:23.47

5 1024 Mark Ryan Avon, CO 47:05.60 3:42.43

6 1020 Brandt Marott Avon, CO 47:37.48 4:14.31

7 1032 Bill Hoblitzell Minturn, CO 47:40.06 4:16.89

8 1010 Lee Mebel Denver, CO 47:52.96 4:29.79

9 1022 Nathan Krehbiel Avon, CO 48:49.03 5:25.86

10 1026 Rick Gregory Vail, CO 49:06.92 5:43.75

11 1027 Jay Sapp Edwards, CO 49:09.26 5:46.09

12 1025 Tom Dunn Avon, CO 49:18.20 5:55.03

13 1016 Per Larsen Boulder, CO 49:55.86 6:32.69

14 1018 Chris Malouf Salida, CO 49:57.48 6:34.31

15 1008 James Ellis Vail, CO 50:10.85 6:47.68

16 1009 David Meirowsky Edwards, CO 50:47.87 7:24.70

17 1003 Michael Glass Edwards, CO 52:09.75 8:46.58

18 1030 Jonathan Harms Fort Collins, CO 53:40.05 10:16.88

19 1013 Charles Garabedian Boulder, CO 53:48.28 10:25.11

20 1033 Antony McCoy Minturn, CO 54:29.24 11:06.07

21 1019 Kyle Walker Gypsum, CO 1:00:53 17:30.24

22 1035 Isaac King Avon, CO 1:06:22 22:58.99

Class : UMC Team

1 1098 Adam Plummer Avon, CO 43:16.91

2 1041 David Gonzalez Longmont, CO 50:19.52 7:02.61

3 1043 Ryan Platt Colorado Springs, CO 57:22.36 14:05.45

4 1040 Amanda Hajoglou Lakewood, CO 58:33.03 15:16.12

5 1044 Ryan Krogh Santa Fe, NM 1:00:48 17:31.70

6 1042 Jason Cole Avon, CO 1:06:02 22:45.46

Class : UMC Women Amateur

1 1028 Amelia Van dyke Avon, CO 53:35.35

2 1021 Ashleigh Krehbiel Avon, CO 55:58.93 2:23.58

3 1017 Ada Borg Edwards, CO 59:44.58 6:09.23

4 1001 Elizabeth West Fort Collins, CO 1:03:34 9:59.56

5 1029 Jennie Thorne Avon, CO 1:04:57 11:22.34

Class : Women Beginner

1 116 Cami Stock Colorado Springs, CO 59:30.24

2 321 Lori Hennessy Avon, CO 1:02:03 2:33.73

3 165 Molly Albano Denver, CO 1:11:57 12:27.42

4 552 Olivia Ahnemann Boulder, CO 1:14:57 15:27.61

5 122 LeAnne Evans Carbondale, CO 1:16:59 17:28.98

6 119 Lauren Evans Denver, CO 1:23:57 24:27.64

7 141 Taylor Finn Colorado Springs, CO 1:44:02 44:32.31

8 415 Isabella Olsson Granby, CO 1:44:03 44:33.51

9 284 Kristen Sandersen Denver, CO 1:44:05 44:35.13

10 251 Heather Engbrock Denver, CO 1:50:42 51:12.14

Class : Women Junior Expert

1 151 Hailey Swirbul Carbondale, CO 49:30.82

Class : Women Sport

1 449 Diana Tanner Boulder, CO 52:17.77

2 131 Tracey Head Edwards, CO 53:17.99 1:00.22

3 163 Meghan Newlin Boulder, CO 53:26.90 1:09.13

4 489 Becky Peterson Vail, CO 54:12.68 1:54.91

5 169 Matilda Field Durango, CO 55:18.04 3:00.27

6 409 Liz Cross Boulder, CO 55:26.18 3:08.41

7 188 Jennifer Sewall Gypsum, CO 56:02.10 3:44.33

8 357 Katie Stamp Breckenridge, CO 56:30.94 4:13.17

9 558 Sarah Brubeck Eagle, CO 56:58.14 4:40.37

10 375 Danielle Mt.Pleasant Eagle, CO 57:08.33 4:50.56

11 213 Lindsey Watson Monument, CO 57:22.76 5:04.99

12 386 Lindsey Mockenhaupt Vail, CO 59:57.28 7:39.51

13 214 Ashlee Andersen Lakewood, CO 1:00:11 7:54.06

14 492 Jennifer Silva Vail, CO 1:01:03 8:45.72

15 448 Janet Gruenwald Denver, CO 1:03:19 11:01.34

16 238 Courtney Grimm Boulder, CO 1:08:36 16:19.17

Class : Women Vet Expert 35+

1 428 Dana Shinn Durango, CO 47:53.97

2 267 Marina Lepikhina Boulder, CO 51:30.04 3:36.07

3 399 Lauri Medina Edwards, CO 55:24.84 7:30.87

4 177 Marcia Van Eden Fort Collins, CO 1:13:34 25:40.36

Class : Women Vet Sport 35+

Pl Bib Name Hometown Result TimeBack

1 157 Laura Tobin Centennial, CO 56:47.18

2 216 Heather Roach Arvada, CO 56:51.28 4.10

3 324 Nadine Davis Eagle, CO 58:28.26 1:41.08

4 224 Arianne Caporiccio Evergreen, CO 1:01:14 4:26.99

5 215 I Ling Thompson Golden, CO 1:05:34 8:47.38

6 202 Julie Glenn Monument, CO 1:05:35 8:48.27

Class : Jr. Beginner Ladies

1 141 Taylor Finn Colorado Springs, CO 1:44:02

2 415 Isabella Olsson Granby, CO 1:44:03 1.20

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